This post may contain affiliate links.
It’s day 2 and here’s how today went. Still #NeedPrayers
THE GOOD:
- I’ve reduced my processed foods intake to about 85%. I can’t quite get rid of the salad dressing yet … but see THE WTF. SMH
- I’ve eaten more salad in the past few days than I have the whole year.
- I’ve drank more water today than I have in who knows how long.
- Unsweetened iced tea is getting pretty good without sweetener.
- My mind is not as foggy … but see THE BAD.
- S/N: Yellow Watermelon is Amazing!
THE BAD:
- Today, I was so exhausted. It’s like my brain went on a No Sugar Strike. Like Really? I’ve got things to do, brain.
- Even though I ate oatmeal without sugar or sugar substitutes, the trail mix with dried berries still increased my blood sugar level. I guess I added too much trying to get that sweetness. (#Addict)
- I think my mood will shift any day now because everything I want to eat has #BadSugar.
THE WTF
- I repeat… #sugar is in EVERYTHING. I’m convinced that Sugar is now taunting me when I read food labels. SMDH
What have y’all experienced that I should expect to feel?
This post may contain affiliate links.