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Plant-Based Big Mac:

Jay Patel from Plant Based & Vegan (Easy Recipes)
I used to love Big Macs until I realized how many calories there were in one sandwich. This is a great plant-based alternative to satiate my Big Mac craving. Thanks, Jay Patel from Plant-Based & Vegan (Easy Recipes)
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

For the burger patties:

  • 1 can black beans drained and rinsed
  • 1/2 cup cooked brown rice
  • 1/4 cup bread crumbs
  • 1/4 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1 tbsp soy sauce
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

For the special sauce:

  • 1/4 cup of vegan/plant-based mayo
  • 2 tbsp of plant-based Thousand Island dressing
  • 1 tbsp of yellow mustard
  • 1 tbsp of finely chopped onion
  • 1 tbsp of sweet pickle relish

For the burger assembly:

  • 4 vegan hamburger buns (optional: sesame seed buns)
  • plant-based cheddar cheese sliced
  • Lettuce shredded
  • Pickles sliced
  • Onion sliced

Instructions
 

  • Preheat your oven to 375°F.
  • To make the burger patties, combine all the ingredients in a food processor and blend until the mixture is smooth.
    1 can black beans, 1/2 cup cooked brown rice, 1/4 cup bread crumbs, 1/4 cup chopped onion, 1/4 cup chopped green pepper, 1 tbsp soy sauce, 1/2 tsp garlic powder, Salt and pepper to taste
  • Divide the mixture into four equal portions and form each portion into a patty shape.
  • Place the patties on a baking sheet lined with parchment paper and bake in the oven for 20-25 minutes, flipping them over halfway through.
  • While the patties are cooking, make the special sauce by combining all the ingredients in a small bowl and mixing well.
    1/4 cup of vegan/plant-based mayo, 2 tbsp of plant-based Thousand Island dressing, 1 tbsp of yellow mustard, 1 tbsp of finely chopped onion, 1 tbsp of sweet pickle relish
  • Toast the hamburger buns.
    4 vegan hamburger buns
  • Assemble the burgers by placing a slice of vegan cheddar cheese on the bottom bun, followed by a cooked patty, a dollop of special sauce, shredded lettuce, sliced pickles, sliced onion, and another slice of vegan cheddar cheese.
    plant-based cheddar cheese, Lettuce, Pickles, Onion
  • Place the top bun on the burger and enjoy your vegan Big Mac!

Notes

Alternative:
Instead of making the patties, you can buy premade plant-based burger patties.
 
Ref Recipe: https://www.facebook.com/groups/228349199168446/permalink/692770169393011/ 
Keyword Plant-Based, Vegan
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