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Tzatziki Sauce
Tarra Jackson
This easy tzatziki sauce recipe is a delicious condiment on Veggie Gyros or any dish you like
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Sauces
Cuisine
Greek
Servings
6
tbsps
Calories
40
kcal
Ingredients
1x
2x
3x
3
cup
cucumber
finely grated
1
cup
Greek yogurt
1
tbsp
lemon juice
½
tbsp
extra-virgin olive oil
1
clove
garlic
grated
¼
tsp
sea salt
1
tsp
dried dillweed
Instructions
Place the cucumber on a towel and gently squeeze out a bit of the excess water.
In a medium bowl, combine the cucumber, yogurt, lemon juice, olive oil, garlic, salt, dill, and mint, if using. Chill until ready to use.
1 cup Greek yogurt,
1 tbsp lemon juice,
½ tbsp extra-virgin olive oil,
1 clove garlic,
¼ tsp sea salt,
1 tsp dried dillweed,
3 cup cucumber
Notes
To make this sauce Vegan, substitute the Greek Yogurt with a non-dairy greek yogurt.
Nutrition
Serving:
1
tbsp
Calories:
40
kcal
Carbohydrates:
3
g
Protein:
4
g
Fat:
1
g
Saturated Fat:
0.2
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.002
g
Cholesterol:
2
mg
Sodium:
111
mg
Potassium:
148
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
59
IU
Vitamin C:
3
mg
Calcium:
50
mg
Iron:
0.3
mg
Keyword
Vegetarian
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